Imagine taking a bite of a soft and fluffy steamed bun, only to have your palate introduced to the perfect blend of tender, caramelized pork belly, and crunchy, tangy pickles. Sound tempting? This dreamy commingling of flavors and textures is a culinary journey to the East, originating in the vibrant street food scene of Taiwan. It’s none other than the Pork Belly Bao Buns, a dish that’s captivating food lovers worldwide.
Ingredients List
To create these fluffy pockets of delightful Oriental flavors, you’ll need:
For Pork Belly:
- 1 pound of pork belly, skin removed
- 2 tablespoons of brown sugar
- 1 tablespoon of soy sauce
- 1 tablespoon of hoisin sauce
For the Bao Buns:
- 1 cup of milk, warm
- 2 1/4 teaspoons of active dry yeast
- 2 tablespoons of white sugar
- 2 cups of bread flour
- 1/2 cup of cornstarch
For the Pickles:
- 1 cup of cucumber, thinly sliced
- 1/4 cup of rice vinegar
Instructions
- Marinate the pork belly in a mixture of brown sugar, soy sauce, and hoisin sauce for at least an hour.
- After marinating, lay out the pork belly on a rack over a baking tray. Then, roast in a preheated 325 F oven for about 2 hours until tender and golden.
- While waiting for the pork to roast, you can start prepping your bao buns. Dissolve the yeast and sugar in warm milk and let it sit for about 10 minutes until it’s frothy.
- In another bowl, mix the bread flour and cornstarch, pour in the frothy mixture from earlier, and knead until smooth. Allow the dough to rise for about 2 hours.
- Once the dough has doubled in size, knock it back down then divide it into pieces–which would be our buns. Steam the buns for 15 minutes until they puff up.
- For the pickles, simply combine the sliced cucumbers with rice vinegar and let it pickle for an hour.
- Assemble your Pork Belly Bao Buns by slicing open the buns, stuffing with slices of the pork belly, and finishing off with the pickles.
Cooking Time & Servings
This recipe should take roughly about 4 hours (including marinating and dough resting times) and yields 8 serving portions.
Nutritional Information
These Pork Belly Bao Buns are not only a feast for your taste buds but for your well-being too. They serve up a great source of Vitamin B12, which is essential to keeping our nerves healthy and supporting the production of DNA and red blood cells. A serving of pork belly alone provides a significant amount of this vital nutrient.
Here’s a rough estimate of the nutritional value per serving:
- Total Calories: 350 kcal
- Grams of Fat: 22 g
- Grams of Carbohydrates: 23 g
- Grams of Protein: 14 g
- Micrograms of Vitamin B12: 0.6 mcg
Tips and Tricks
Some useful pointers for making the Pork Belly Bao Buns:
- If you’re not up for making the bao buns from scratch, ready-made ones are available in Asian markets.
- Vegetarians can swap the pork with tofu; just remember to use the same marinade.
Concluding this culinary adventure,
This pork belly bao buns recipe not only tantalises your taste palate but also nourishes your body. We can’t wait to hear how your cooking journey goes! Feel free to share on your social media using the hashtag #PorkBellyBaoBuns and don’t hesitate to ask any questions or leave comments below.
Frequently Asked Questions
What are Bao Buns?
Bao Buns are Chinese steamed buns, often used as a sandwich with varying fillings.Can I freeze the Bao Buns?
Yes, you can freeze the buns for up to a month. Just steam them when ready to serve.Where does Pork Belly Bao Buns originate from?
It originated from Taiwan, part of its vibrant street food culture.Can I substitute the pork belly with any other meat?
Yes. Chicken, beef, or tofu can also be used in place of the pork belly.How do I store leftover Pork Belly Bao Buns?
Assembled bao buns are best eaten fresh. It’s recommended to store the components separately and assemble them when ready to serve.