Step into a tantalizing symphony of tastes with our mouthwatering Snapper Veracruz recipe – a delightful marriage of traditional Mexican flavors and Vitamin B12-rich seafood. Not only is it a feast for the senses, but also a nutritional powerhouse. Let’s embark on this culinary journey that will enthrall your tastebuds while boosting your health.
Ingredients List
- 4 boneless Snapper fillets (loaded with Vitamin B12)
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 large onion, sliced
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 4 large tomatoes, chopped
- 1 cup of green olives, sliced
- 2 tablespoons capers, rinsed
- ½ cup of raisins
- 1 cup of freshly-squeezed orange juice
- 2 jalapenos, seeded and chopped
- A pinch of dried oregano and thyme
Instructions
- Start by seasoning the snapper fillets with salt and pepper. Heat the olive oil in a large skillet over medium heat.
- Once shimmered, gently place the fillets in the skillet, cook for about 3-4 minutes on each side until golden brown. Remove the fillets and set them aside.
- In the same skillet, add the onion, bell pepper, and garlic. Sauté until they are soft and fragrant.
- Next, introduce the chopped tomatoes, olives, capers, raisins, and chopped jalapenos, letting the medley of flavors meld together. Sprinkle in the aromatic thyme and oregano.
- Pour in the fresh orange juice, stirring the mixture until well combined. Allow it to simmer for around 15 minutes until the sauce reduces.
- Finally, place the cooked snapper fillets back into the skillet, submerging them into the sauce. Let them simmer on low heat for another 10 minutes.
Cooking Time & Servings
The entire cooking process for the Snapper Veracruz takes around 45 minutes, ideal even for weekday dinners. This recipe yields four servings, perfect for a savory family dinner.
Nutritional Information
Each hearty serving of Snapper Veracruz boosts your vitamin B12 intake, essential for brain function and energy production. Here lies its nutritional punch per serving:
- Total calories: 300
- Fat: 7grams
- Carbohydrates: 15 grams
- Protein: 35 grams
- Vitamin B12: 4.4 micrograms
Tips and Tricks
For a vegetarian take on the Snapper Veracruz, you could replace the snapper with firm tofu. For those who enjoy a hint of spicy adrenaline, consider leaving the seeds in the jalapenos. Remember, cooking is all about creating tastes that please your palate.
Ending on a savory note, the flavors of this dish bring….
Ending on a savory note, the flavors of this dish bring a zestful Latin flair right to your dining table. Balancing health and taste, Snapper Veracruz is more than just a recipe – it’s a culinary adventure. We’d love to hear about your experience cooking this dish. Feel free to share your delicious pictures and feedback.
Frequently Asked Questions
1. Can I use a different type of fish for this recipe?
Absolutely! Feel free to use any firm white fish fillets.
2. How do I store leftover Snapper Veracruz?
You can store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently over low heat.
3. Can I make this dish without olives and capers?
Yes, though they add to the distinct taste of Veracruz sauce, you can omit them according to your preference.
4. What can be served alongside Snapper Veracruz?
This dish pairs beautifully with steamed rice or warm tortillas.
5. Is Snapper Veracruz spicy?
The level of heat in the dish can be adjusted by controlling the amount of jalapenos used.
Remember, the joy of cooking lies in exploration and the resulting explosion of flavors. So, don your apron, preheat that skillet, and dive into the world of Snapper Veracruz!
